Friday, July 18, 2008

Day 2



with Gratitude for All that Is..

Today's Intake:
  • 32 oz. carrot/cucumber/beet/asparagus juice
  • 4 oz. french bean/brussel sprout/celery juice
  • 56 oz. celery/spinach/apple/collard green/mustard green/parsley/cilantro/alfalfa sprout juice
  • 40 oz. pineapple/blueberry/strawberry juice
  • 1 gallon purified water
  • 1/4 tbsp bee pollen
"Everyone has a doctor in him or her; we just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food. But to eat when you are sick, is to feed your sickness." Hippocrates, Greek physician (460 BC - 377 BC)

The 4 oz. beverage I consumed made me gag more than I've ever thought possible, so I rewarded myself for drinking it by making a larger quantity of fruit juice than usual. I really should find better means to get my greens.

This all seems too easy to be as incredible as it is. I have more energy, as needed, than I've ever imagined. It only comes when I need it, then towards the end of the evening I begin the notice mild lethargy building. These two past nights I've managed to fall asleep almost immediately.


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